Posts Categorized: Recipes

Save the Roses-DIY Rose Bath Salts

Posted by & filed under Beauty, Recipes.

  DIY Rose Bath Salts This easy recipe is the perfect antidote to a stressful day – the salts help balance your PH levels and draw out toxins.  Epsom salts are a great source of magnesium – of which many people are deficient – this mineral reduces inflammation, supports healthy circulation and even aids peaceful… Read more »

Vegan, Vegetarian, Omnivore

Posted by & filed under Be Inspired, Recipes.

Our table routinely sits at least 1 vegetarian and most of us shy away from meat most of the time. I get really excited about resources that I can use to keep the meals simple and interesting. With summer coming along I am especially looking for quick, easy salads. I am currently loving Vegan, Vegetarian,… Read more »

The Lemon Cake We Make for Easter

Posted by & filed under Recipes.

Each year the girls and I make a lemon cake for the family’s Easter Sunday dinner. This Easter will find us in Miami and we may or may not be able to convince the girls to leave the beach for a hot kitchen, and I may not be able to convince myself! But for those… Read more »

Hibiscus Cocktails for Summer

Posted by & filed under Recipes.

Hibiscus Cocktails Dried hibiscus flowers are used in a number of Latin American countries to brew teas or to create a cold drink called Agua de Jamaica. Hibiscus sabdariffa (commonly known as Roselle) is known to not only make a great tea, but also lower blood pressure. The dried hibiscus blossoms can be a good base for curry, and… Read more »

Going With The Grain

Posted by & filed under Recipes.

  Even though I am a fan of a Sunday roast dinner, our family’s go-to dinner is usually plant-based and features whole grains and legumes. A vegetarian diet can sound a bit dull but the addition of new grains – actually older strains like quinoa and farro, add interesting flavors and textures to our meals. Grains… Read more »

Make Mine Caffeine

Posted by & filed under Recipes.

I’m not a coffee drinker- it’s just not something I enjoy. For my caffeine I love a good cup of tea. However. I live in a world of coffee drinkers and it’s definitely the beverage of choice at the studio. So I trust local experts for recommendations on which beans to buy (Aggie’s Blend at… Read more »